Saturday, February 25, 2012

C25K - Week 2 Day 1

DONE!  (.....followed by about 15 minutes of yogic streatching.)  It was about 15 degrees and snowing.... not sure that I like running while its snowing.  Funny, I didn't see ANY other runners out, strange I think for a Saturday morning... perhaps your not supposed to run when its snowing!?  Could it be because the flakes fly straight into your eyeballs?? 

I went to the new Mississippi Market down on W 7th tonight shopping for produce.. that place is more dangerous than Whole Foods!  I love it though.. almost ALL the produce is organic and beautiful.  Next time though, I'll be sure to actually get dressed and wear some makeup... cute guys everywhere ;) 

Tonight I made Gluten Free Blueberry White Chocolate Chunk Oatmeal cookies.  YUM!  They were made with Brown Rice Flour and Sweet Sorghum flour.  Here is where I found the recipe.  I ate too many, so I skipped dinner!

Friday, February 24, 2012

Ahhhhhhhhh........!!! Welcome to Run Yoga Bliss :)

I practice yoga, I'm training for a my first 10k, my middle name is Bliss and Blissful is also how I feel when I'm eating gluten free!  This blog will be a culmination/combination of my yoga blog and my gluten free bachelorette blog so that I can keep it all in one place and possibly add a post more than once every 3-4 months!  I'm a bad bad blogger.  Love having one, writing posts.....not so much ;)  I'll do my best! 

I'm also a photographer, so hopefully, you'll enjoy the photos I upload as well...

10K Training Schedule Checklist:
W1D1 C25K completed 2/18/2012  - Grand/Summit to Lex. walked back from the groomer w/Mushu
W1D2 C25K completed 2/20/2012  - Summit/Victoria and Lincoln
W1D3 C25K completed 2/23/2012  - Bush Lake Road/ Boone after work.

I purchased a groupon for 10 heated yoga classes at The Firm in Minneapolis.  I've done 2 so far.  Very sweaty, grueling classes!  Last week on Monday, I took yoga class in the morning and then ran w1d2 in the afternoon... loved it, but my hamstrings were sore all week long!